Amount of Fiber, total dietary in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw there is 0 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw are listed below.
Water
|
74.3 g
|
74.3%
|
Energy (calorie)
|
121 kcal
|
|
Energy (joule)
|
505 kJ
|
|
Protein
|
22.81 g
|
22.81%
|
Total lipid (fat)
|
2.59 g
|
2.59%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
251 mg
|
0.25%
|
Potassium, K
|
354 mg
|
0.35%
|
Sodium, Na
|
63 mg
|
0.06%
|
Zinc, Zn
|
1.72 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
37.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw